If you’re looking for a unique and stunning country to explore on your next backpacking trip, Sri Lanka is the perfect place. With its tropical climate, beautiful beaches, and incredible landscapes, this small island nation in South Asia offers an abundance of opportunities for adventure and discovery.
In the best Backpacking Sri Lanka Guide, we’ll take a closer look at the best time to go, Best places to see, a full budget breakdown and much more while providing some helpful travel tips to make the most of your Sri Lanka adventure.
Table of Contents
Is Sri Lanka good for Backpacking?
Yes, Sri Lanka is 100% a great destination for backpackers. The country offers a diverse range of beauty to be discovered from Palm-fringed Beaches, rugged Mountains, Sacred sites, and fascinating wildlife all within a relatively small country. Sri Lanka could not be recommended more for backpackers.
Here are some reasons why Sri Lanka is a good destination for backpacking:
Affordability:
Sri Lanka is a very budget-friendly destination. The main costs when travelling such as Transportation, accommodation, food, and activities are incredibly cheap, which makes it a great destination for Backpackers looking to stretch their budget.
Scenic routes:
Sri Lanka has many scenic routes that are perfect for nature lovers and backpackers who love to hike and trek. The country has the most stunning national parks, tea plantations, and mountains that are easily accessible to all visitors.
Cultural experiences:
Sri Lanka has a rich cultural heritage and deep history that dates back thousands of years. Backpackers can explore ancient Buddhist temples, and different palaces while learning about the country’s culture and history.
Friendly locals:
Sri Lankan people are known for their warm hospitality and friendly nature. Backpackers can interact with locals and learn about their way of life. This was proven over and over again during our trip with lovely welcoming locals everywhere we went.
Is Sri Lanka Safe?
Yes, Sri Lanka is generally a safe country for travellers. The country has made significant progress in terms of security and safety since the end of its civil war in 2009. However, like any other destination, there are still some safety concerns that travellers should be aware of.
Be mindful of scams: Be cautious of scammers, especially in tourist areas. Always check prices and make sure you know what you’re paying for. Be extra cautious when getting into a vehicle to make sure the price is negotiated first at a fair rate.
Respect cultural norms: Sri Lanka is a conservative country, and travellers should respect the cultural norms and dress modestly in religious sites and public places.
Road safety: The roads in Sri Lanka can be crazy, so always wear a helmet if you’re riding a motorbike or scooter. Also, be cautious when crossing the road, which can be confusing in some of Sri Lanka’s busy cities. Look for where a local is crossing the road. They always know the safest way.
Keep your belongings safe: Most people are very kind and welcoming to tourists in Sri Lanka. But there are dangers of thieves in areas. Remember to have your belongings stored in a safe place when travelling.
Arriving in Sri Lanka
The main international airport in Sri Lanka is the Bandaranaike International Airport, located in Katunayake, just outside of the capital city, Colombo. Many airlines operate direct flights to Sri Lanka from destinations large and small all around the world.
There are two things you need before entering Sri Lanka’s borders:
- 1. A Valid Passport
- 2. A Tourist Visa
A Tourist Visa costs $50USD. This can be obtained in two ways:
Online before your arrival: https://www.eta.gov.lk/slvisa/visainfo/center.jsp?locale=en_US
Apply online on the Sri Lankan Government’s website prior to your arrival.
Once you have submitted the correct documents and information you can pay for your Visa and await an approval email.
Once your Tourist Visa approval email is received you can show this to the immigration authorities upon arrival.
Obtain one on arrival: Apply for a Tourist Visa at the airport for a higher fee. It’s important to check the visa requirements before you travel to ensure you have the necessary documentation. This information on entry requirements can be found on the Sri Lankan Government’s Website.
Tip: When paying for your Tourist Visa, 30 Days and 180 Day stays cost the same amount. If you are considering staying longer, it’s a much better option to buy the 180 days. Sri Lanka can really have you not wanting to leave.
Once you arrive at the airport, there are many options for getting to your destination within Sri Lanka. All for an affordable price. Taxis and private transfers are readily available at the airport, or you can take a public bus or train to your destination.
For first-time visitors, it is recommended to use a reliable taxi or transfer service, as the public transportation options in Sri Lanka can be very crowded and chaotic.
The best place to spend the first night is right by the airport in the beachside town of Negombo. Rather than stay close to the bustle of Colombo, It’s much easier and nicer to ease into your first night by the Beach.
Best Places to Visit
There are so many amazing places to visit in Sri Lanka that it can be hard to know where to start. Here are some of the best places to see to include in your Sri Lanka journey:
Ella
Ella is a well-liked destination for backpackers found in Sri Lanka’s Central Highlands. Set atop magical mountains and valleys, Ellas’ natural beauty can be explored on its winding rounds. Exploring Ella on a scooter to see breathtaking views of the surrounding valleys, waterfalls, and forests, and the surrounding hills painted in tea plantations.
The Ella Rock, a picturesque summit that gives spectacular panoramic views of the nearby landscape, is one of Ella’s most well-known attractions. The Ravana Falls, the Nine Arches Bridge, and Little Adam’s Peak are some further well-liked attractions.
Ella is also very close to Nuwara Eliya which is also known for its stunning scenery.
Arugam Bay
An amazing place for those looking for some beach time, Arugam Bay on the east coast is a great spot for surfing and relaxation. This small town has a laid-back vibe and plenty of great restaurants and hostels.
In the peak season, Arugam bay has fun and word-class waves that attract surfers from around the world
A very popular town in the peak season which also picks up the social scene. Expect to see plenty of Beach parties and bars keeping the party alive most nights of the week.
A great destination for backpackers looking for a fun and social destination.
Yala National Park
One of the best places to see Sri Lanka’s wild animals, Yala National Park is home to elephants, leopards, deer, and more. Take a jeep safari for the best chance to see these majestic creatures up close. There are a lot of beautiful towns around Yala that make it easy to get close accommodations to spend all of your time exploring. Most definitely put this on your travel plans.
Tangalle
Tangalle is a peaceful seaside town in Sri Lanka’s southern province that is well-known for its stunning palm-fringed coastline with beautiful beaches, gorgeous landscapes, friendly locals, and mouthwatering seafood.
With its quiet setting without many crowds, you can truly call Tangalle a Paradise.
Tangalle offers the perfect setting for leisure with its stunning and serene beaches available in the sun for you all day long.
Tourists can experience the area’s cultural legacy by visiting places like the historic Mulkirigala Rock Temple, which is great for sunset. As well as seeing the local wildlife by watching Baby Turtles hatch on the beach at night.
Tangalle is a charming place for every traveller with its blend of nature, culture, relaxation, and welcoming locals.
Galle Fort
A beautiful location to see for a day. Grab your backpack and head to Galle, Located on the south coast of Sri Lanka for a day trip. Galle Fort is an ancient fortress built by the Portuguese in the 16th century that is now a UNESCO World Heritage Site.
Experience Galle by strolling down the Forts stone sea walls lined with the beach where you can admire the stunning architecture that reflects its rich history.
Not only the history but the nearby beaches of Unawatuna and Jungle Beach are available for swimming and sunbathing.
An iconic destination that is available to be seen by any traveller.
Put these in your Perfect Sri Lanka Itinerary and spend a day or two at any of these amazing locations during your stay in this country. Truly one-of-a-kind opportunities are not to be missed.
Looking for a further dive in and a 3-week Itinerary, check out Best places to see in Sri Lanka.
Best Time to Go
For backpackers planning a Sri Lanka trip, timing is very important in considering where you are going and what you want to experience in that destination.
You will find many of Sri Lanka’s cities and towns will change in terms of how busy it is and the prices they charge throughout the year.
Peak Season – December to March
The peak season for tourism in Sri Lanka is from December to March when the weather is sunny and dry, making it an ideal time to explore the entire country. During this time, you can visit anywhere including the highlands in central Sri Lanka, where the cool temperatures make it perfect for hiking and exploring the country’s mountains.
If you’re looking to soak up the sun and enjoy the beaches, head to the south coast and west coast from November to April. The warm and dry weather is perfect for swimming, surfing, and lounging on the beach.
If exploring the south of Sri Lanka is in your plans, it’s best to visit around this time, when the sun is shining. The beaches here are beautiful, and you can go surfing, snorkelling, or diving in perfect weather.
East Coast Peak Season
However, keep in mind that the east coast experiences its peak season during the opposite time of the year, from May to September. During this time, the monsoon season is over, and the East opens up its sunny beaches and beautiful surf to all travellers rain-free.
Overall, the best time to go to Sri Lanka for backpackers is from November to April, when you can explore the entire country and enjoy the best weather on the south and west coasts.
Best Things to Do
There are so many things to do in Sri Lanka that it can be hard to choose. Here are some of the best things to do in Sri Lanka to add to your itinerary:
Rent a tuk-tuk
Explore the rural areas and small villages at your own pace. This is a great way to see the countryside and interact with friendly Sri Lankans. Easily tour the Country with your bags in the back or take day trips from your destination. You can get tuk-tuks at a very reasonable price.
Dambulla Cave Temple
Explore the ancient fortress of Dambulla Cave Temple, and see the impressive rock carvings and stunning views of the surrounding landscape. Being a Sacred Pilgrimage site for 22 centuries and the best-preserved temple complex in Sri Lanka, This is a must-see.
Pidurangala Rock
For a unique experience, hike to the top of Pidurangala Rock near Sigiriya for some of the best views in the entire country. A good option for backpackers and nature lovers.
Visit World’s End
Take a hike to witness Sri Lanka’s stunning natural beauty at Great Worlds End Drop.
A sheer Cliff that drops down about 4000 ft into the valley below where visitors to this can enjoy incredible scenic nature with the surrounding variety of flora and fauna in the National Park.
Train ride from Kandy to Ella
The famous train ride from Kandy to Ella has some of the most stunning scenery in the country with Mountain Valleys and Tea plants spread wide through the Countryside to witness. The only thing is that this Train is Packed. We are talking about sardines in a can type of packed. And this ride is spread over 6-8 hours.
Taking classes 2-3 on the train, you are going to find yourself having the true local experience in Sri Lanka. Full to the top with locals and tourists you may find yourself waiting for hours until you get a seat. While uncomfortable, it is truly a way of immersing yourself in the authentic Sri Lanka experience
This can be avoided by booking your tickets in advance which can be booked up to 30 days before. With this, you can choose between a first-class or observation car.
First class has windows closed and air-con running but doesn’t give the opportunity to hang outside the doors to get an open air experience on the train.
Tickets can also be purchased on the day. But be prepared for your craziest public transport experience yet.
Transport - How to get around
Transport Options
Public transport
Public transport is in abundance in Sri Lanka, whether you’re just travelling around town or moving from city to city, and is a great budget option. Just know that public transport in Sri Lanka does get you from A to B, but it is not as up-to-date as other countries. Expect to find buses and trains packed full of other people and sometimes difficult to carry your bags inside.
Train Travel
Train travel is one of the most popular ways to get around Sri Lanka, as it offers breathtaking views of the island’s lush landscapes and scenic coastline. The country has an extensive rail network that connects major cities and towns, and the trains are very affordable. The main railway goes through the heart of Sri Lanka and up to the north but does not do a full lap around the country.
Be sure to book your train ticket in advance, especially if you’re planning to travel during peak season. Keep in mind also, these trains also are busier on weekends.
Bus Travel
Buses are another affordable and convenient way to travel in Sri Lanka, with both government-run and private buses available. While buses can be crowded and uncomfortable, they offer a budget-friendly option for travelling. It’s important to note that buses can be unreliable, so be prepared for delays and unexpected schedule changes.
Tuk-tuks
A tuk tuk is a three-wheeled taxi that is a highly popular mode of transport in Sri Lanka, especially for short distances. They’re affordable and easy to hail on the street, but be sure to negotiate the fare before getting in.
Tuk-tuks from city to city are a great option for solo travellers or couples that want to get away from the crowds on public transport.
Most cities can offer these anywhere from 5,000-25,000 LKR (7 USD – 60 USD) depending on where you’re travelling.
Car Rental
For those who prefer the convenience of having their own vehicle, a car rental is a popular option in Sri Lanka. Many reliable car rental companies operate in the country, available to travellers. It’s important to note that Sri Lanka drives on the left side of the road, so be sure to familiarise yourself with local traffic laws and regulations and cities can get very navigating around on any vehicle.
Motorcycles
Motorcycles are also available for rent in Sri Lanka, offering a fun and adventurous way to explore the Country.
Most cities have motorbike rentals available. You can hire these through your accommodation or a trusted rental service.
However, it’s important to note that road conditions can be unpredictable, and traffic can be chaotic in certain areas. It’s also important to wear a helmet and follow local traffic laws for safety.
Accommodation
When it comes to accommodation, Sri Lanka offers a variety of options for backpackers including:
Hostels
Hostels are a great option for budget-conscious travelers and can be found in many towns throughout the country. Hostels offer dorms, double beds, and private rooms and a great place to find other backpackers.
Some of the best hostels are located in popular tourist destinations such as Mirissa, Tangalle, Arugam bay, and Ella. They offer up cheap rooms with good facilities in the most stunning locations. From beachfront rooms, social hostels and treehouses found immersed in nature.
Private rooms
Private rooms are also widely available in hostels, hotels, and guest houses, offering more comfort and privacy at a slightly higher cost.
The best way to book accommodation in Sri Lanka is through Booking.com, Airbnb, and HostelWorld. You’ll find many affordable options that are easy to find and book.
There is also a large range of accommodations that includes either breakfast, dinner, or even a cooking class.
Sri Lanka gives a variety of amazing and cheap options when it comes to accommodation.
Food
Sri Lankan cuisine is a highlight of any trip to the country. Try some local food from spicy curries to fresh seafood, there’s something for everyone. You’ll find plenty of street food vendors and local restaurants serving all across the country. Some must-try meals include:
Rice and Curry: This is Sri Lanka’s staple dish, which consists of rice served with a variety of curries made with vegetables, meat, or seafood, and a spicy sauce.
Kottu Roti: This is a popular street food in Sri Lanka, made with shredded flatbread, vegetables, and meat or seafood, all stir-fried together with eggs and spices.
Hoppers: These are bowl-shaped pancakes made with fermented rice flour, coconut milk, and spices. They can be served plain or with a variety of toppings like egg, onion, and chutneys.
String Hoppers: These are steamed rice noodles made from a dough of rice flour, water, and salt. They are typically eaten with curries or coconut sambal.
Pol Sambol: This is a spicy and flavorful coconut relish made with freshly grated coconut, chili, onion, and lime juice, often served as a side dish with rice.
Sim Cards
Several providers in Sri Lanka offer sim cards for travellers, with varying prices and features. Here are some of the best SIM cards in Sri Lanka that we would recommend:
Dialog:
Dialog is the largest telecom provider in Sri Lanka, with the widest coverage and fastest network. Dialog offers several tourist packages that include data, calls, and SMS services, with prices ranging from around $5 to $35. Our most recommended sim card by far.
Mobitel:
Mobitel is the second-largest telecom provider in Sri Lanka, with good coverage and reliable network speeds. Mobitel offers several tourist packages that include data, calls, and SMS services, with prices ranging from around $3 to $15.
Whilst there I Started with a Mobitel sim and then moved to a dialog sim as I found that dialog was much faster and worked better in the south coast. It is important to note that SIM cards in Sri Lanka require a valid passport and visa, and can be purchased at the airport, local shops, or official stores of the telecom providers.
Cost Breakdown - Travel costs
Food
Street/Markets/bakery: $3-10 per day
Mid-range: $10-20 per day
High-end: $20+ per day
Accommodation:
Hostel/Budget Guest house: $8-20 per night
Mid-range: $20-50 per night
High-end: $50+ per night
Transport:
Tuk-tuk (local three-wheeled taxi): $1-2 per km
Bus: $0.50-1 per trip
Train: $1-10 per trip
Activities:
Temples/Museums: $3-10 per activity
Tours and activities: $10-30 per activity
Safari/Whale Watching: $40+ per activity
Overall, a budget traveler can expect to spend around $25-$50 USD per day in Sri Lanka, while mid-range travelers can expect to have extra costs around $70-$100USD per day.
Please note that these are rough estimates and that prices can vary widely depending on your travel style and itinerary. It’s also important to note that the exchange rate between can fluctuate, so it’s a good idea to check the current exchange rate before your trip.
Currency in Sri Lanka
Sri Lankan Rupee (LKR) is the official currency of Sri Lanka. With $100 USD being equal to 34,000 LKR.
It is important to note that most venues and accommodations in Sri Lanka will only take cash. It is recommended to exchange your money for rupees upon arrival in Sri Lanka. Or more commonly at ATMs that are widely available around Sri Lanka that will take a small fee of up to 1000 LKR.
It’s great to update yourself about the currency before your arrival to ensure a hassle-free time in Sri Lanka. Remember to carry cash on you and exchange your money in reputable locations.
Best travel card
Travelling with International cards can be frustrating when trying to withdraw or spend money. A banking card that we recommend and use daily is a Wise travel banking card.
It is a type of debit or credit card that is specifically designed for international travellers like us to make their life as easy as possible when travelling
We preach these cards because of many reasons:
There’s No foreign transaction fee
This allows you to make purchases and withdraw cash in a foreign currency without incurring foreign transaction fees
Competitive exchange rates
This means you get more money from the local currency for every dollar you spend
Multiple currencies
Wise banking lets you load multiple currencies onto the card so you can use it in different countries without having to worry about the currency exchange
Advanced security features
This includes fraud protection and chip and pin technology to help protect against fraud and unauthorized transactions
Travel Tips
Here are some additional travel tips to make the most of your Sri Lanka trip:
- Pack for tropical weather, including light clothing, sunscreen, and a hat.
- Always carry a bottle of water and stay hydrated especially whilst exploring.
- Respect local customs and dress modestly, especially when visiting sacred sites.
- Carry cash as credit cards may not be accepted in all places, especially rural towns.
- Book accommodation and transport in advance, especially during peak season.
- Consider hiring a tour guide for a more enriching experience, Getting a Guide with knowledge of
- the area will make a big difference on your experience and its great to help the locals.
- Always have Travel Insurance Before travelling to save you lots if anything was to ever happen.
Take Care
Sri Lanka is a beautiful country with a rich history and culture, offering backpackers a unique and unforgettable experience. This Backpacking Sri Lanka guide has given you our best tips for making your trip to Sri Lanka a breeze. With careful planning, a sense of adventure, and an open mind, Backpacking through Sri Lanka will be a destination you’ll be more than happy you visited.
Have a look at our 3 Week itinerary that includes all of the best places to visit and experience in Sri Lanka Here
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